The environment and support of KUT is one of a kind! A zero judgement safe place to discuss and achieve goals! Before KUT I had no energy during the day. I had no idea that I was living such an unhealthy lifestyle.
Since I started KUT I lost 19.5 total inches, and over 8 lbs. I finally have a workout routine that works and a nutrition plan backed by science! It is so nice not having to stress about my weight anymore. I still have a ways to go but I am confidence if I keep with the workout routine & nutrition plan I will see results over and over again!